Cholesterol Lowering Diet by Jacqueline Collins

Author:Jacqueline Collins [Collins, Jacqueline]
Language: eng
Format: epub
Tags: General Fiction
Published: 2014-01-15T00:00:00+00:00

Yields: 12 Servings

Ingredients

12 vanilla wafers

¾ cup cottage cheese

8 ounces low-fat cream cheese

¼ cup sugar or sugar substitute

2 eggs

1 Tablespoon grated lime rind

1 Tablespoon fresh lime juice

1 teaspoon vanilla

¼ cup vanilla flavored yogurt

2 kiwis, peeled, sliced and halved

Instructions

1. Using a 12-cup muffin pan, line each cup with a paper muffin liner.

2. Heat oven to 350 degrees F.

3. Place a vanilla wafer in the bottom of each cup.

4. Using a blender, add the cottage cheese, cream cheese and sugar. Blend well.

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